Nutrition Facts for Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 61 |
% Daily Value * |
Total Fat 0.47g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 70mg | 3% |
Total Carbohydrate 13.5g | 5% |
Dietary Fiber 2.2g | 8% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.1g | 4% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.56mg | 3% |
Calcium 8mg | 1% |
Potassium 75mg | 2% |
Phosphorus 63mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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