| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (93g) | |||
| Calories | 328 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 186mg | 8% | ||
| Total Carbohydrate 72.7g | 26% | ||
| Dietary Fiber 13.1g | 47% | ||
| Total Sugars 18.6g | 37% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.4g | 27% | ||
| Vitamin C 3.9mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 66mg | 5% | ||
| Potassium 446.4mg | 9% | ||
| Phosphorus 304.1mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||