Nutrition Facts for HEALTH VALLEY, FIBER 7 Flakes
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 353 |
| % Daily Value * |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 8% |
| Total Carbohydrate 78.2g | 28% |
| Dietary Fiber 14.1g | 50% |
| Total Sugars 20g | 40% |
| |
Includes --g Added Sugars | --% |
| Protein 14.4g | 29% |
| Vitamin C 4.2mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 71mg | 5% |
| Potassium 480mg | 10% |
| Phosphorus 327mg | 26% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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