Nutrition Facts for HEALTH VALLEY, FIBER 7 Flakes
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(31g) |
|
| Calories | 109 |
| % Daily Value * |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Total Carbohydrate 24.2g | 9% |
| Dietary Fiber 4.4g | 16% |
| Total Sugars 6.2g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 4.5g | 9% |
| Vitamin C 1.3mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 0.79mg | 4% |
| Calcium 22mg | 2% |
| Potassium 148.8mg | 3% |
| Phosphorus 101.4mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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