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Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories357
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 0.85g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 626.9mg26%
Total Carbohydrate 72.4g26%
Dietary Fiber 8.3g29%
Total Sugars 14.9g30%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 55.7mg4%
Potassium 469.4mg10%
Phosphorus 411.8mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. QUAKER, MOTHER'S Toasted Oat Bran cereal
    3/4 cup (1 nlea serving) (32 grams)
  2. QUAKER, MOTHER'S Toasted Oat Bran cereal
    3/4 cup (1 nlea serving) (32 grams)
  3. QUAKER, MOTHER'S Toasted Oat Bran cereal
    3/4 cup (1 nlea serving) (32 grams)
  1. QUAKER, MOTHER'S Toasted Oat Bran cereal
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 119 6% DV
    Protein 3.7g 7% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.1g 9% DV
    Fiber 2.8g 10% DV
    Sugars 5g 10% DV
  2. QUAKER, MOTHER'S Toasted Oat Bran cereal
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 119 6% DV
    Protein 3.7g 7% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.1g 9% DV
    Fiber 2.8g 10% DV
    Sugars 5g 10% DV
  3. QUAKER, MOTHER'S Toasted Oat Bran cereal
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 119 6% DV
    Protein 3.7g 7% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.1g 9% DV
    Fiber 2.8g 10% DV
    Sugars 5g 10% DV
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