Nutrition Facts for QUAKER, Shredded Wheat, bagged cereal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 348 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 81g | 29% |
| Dietary Fiber 11.8g | 42% |
| Total Sugars 0.81g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 11.2g | 22% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.3mg | 19% |
| Calcium 45mg | 3% |
| Potassium 358mg | 8% |
| Phosphorus 362mg | 29% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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