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Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories362
% Daily Value *
Total Fat 0.81g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 419.4mg17%
Total Carbohydrate 83.9g31%
Dietary Fiber 1.1g4%
Total Sugars 36.5g73%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 10.8mg60%
Calcium 2.8mg0%
Potassium 76.3mg2%
Phosphorus 42.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, Frosted Flakes
    3/4 cup (1 nlea serving) (31 grams)
  2. MALT-O-MEAL, Frosted Flakes
    3/4 cup (1 nlea serving) (31 grams)
  3. MALT-O-MEAL, Frosted Flakes
    3/4 cup (1 nlea serving) (31 grams)
  1. MALT-O-MEAL, Frosted Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 121 6% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 28g 10% DV
    Fiber 0.4g 1% DV
    Sugars 12.2g 24% DV
  2. MALT-O-MEAL, Frosted Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 121 6% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 28g 10% DV
    Fiber 0.4g 1% DV
    Sugars 12.2g 24% DV
  3. MALT-O-MEAL, Frosted Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 121 6% DV
    Protein 1.3g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 28g 10% DV
    Fiber 0.4g 1% DV
    Sugars 12.2g 24% DV
Created with MyFoodData.com