Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 360 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 0.61g | 3% |
| Trans Fat 0.04g |
| Cholesterol 0mg | 0% |
| Sodium 440mg | 18% |
| Total Carbohydrate 75.7g | 28% |
| Dietary Fiber 5.8g | 21% |
| Total Sugars 35.7g | 71% |
| |
Includes --g Added Sugars | --% |
| Protein 9.1g | 18% |
| Vitamin C 0.7mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 9.1mg | 51% |
| Calcium 235mg | 18% |
| Potassium 360mg | 8% |
| Phosphorus 292mg | 23% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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