Nutrition Facts for Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 342 |
| % Daily Value * |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.05g |
| Cholesterol 0mg | 0% |
| Sodium 1805mg | 75% |
| Total Carbohydrate 75.9g | 28% |
| Dietary Fiber 4.6g | 16% |
| Total Sugars 0.71g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 9.8g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 42mg | 234% |
| Calcium 441mg | 34% |
| Potassium 172mg | 4% |
| Phosphorus 79mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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