Nutrition Facts for Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 96 |
| % Daily Value * |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 505.4mg | 21% |
| Total Carbohydrate 21.2g | 8% |
| Dietary Fiber 1.3g | 5% |
| Total Sugars 0.2g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 2.8g | 6% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 11.8mg | 65% |
| Calcium 123.5mg | 9% |
| Potassium 48.2mg | 1% |
| Phosphorus 22.1mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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