Nutrition Facts for Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 360 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.1g | 5% |
| Trans Fat 1.2g |
| Cholesterol 1mg | 0% |
| Sodium 1518mg | 63% |
| Total Carbohydrate 74.2g | 27% |
| Dietary Fiber 4.3g | 15% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 8.8g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 30.4mg | 169% |
| Calcium 418mg | 32% |
| Potassium 134mg | 3% |
| Phosphorus 76mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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