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Nutrition Facts for Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories101
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat 0.32g
Cholesterol 0.28mg0%
Sodium 425mg18%
Total Carbohydrate 20.8g8%
Dietary Fiber 1.2g4%
Total Sugars 0.57g1%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 8.5mg47%
Calcium 117mg9%
Potassium 37.5mg1%
Phosphorus 21.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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