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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories358
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 754.2mg31%
Total Carbohydrate 67.2g24%
Dietary Fiber 4g14%
Total Sugars 29.4g59%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 26.9mg30%
Vitamin D 3.4mcg17%
Iron 30.4mg169%
Calcium 330.3mg25%
Potassium 203.4mg4%
Phosphorus 123.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, HONEY GRAHAM SQUARES
    3/4 cup (1 nlea serving) (30 grams)
  2. MALT-O-MEAL, HONEY GRAHAM SQUARES
    3/4 cup (1 nlea serving) (30 grams)
  3. MALT-O-MEAL, HONEY GRAHAM SQUARES
    3/4 cup (1 nlea serving) (30 grams)
  1. MALT-O-MEAL, HONEY GRAHAM SQUARES
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 1.3g 3% DV
    Fat 3g 4% DV
    Carbohydrate 22.4g 8% DV
    Fiber 1.3g 5% DV
    Sugars 9.8g 20% DV
  2. MALT-O-MEAL, HONEY GRAHAM SQUARES
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 1.3g 3% DV
    Fat 3g 4% DV
    Carbohydrate 22.4g 8% DV
    Fiber 1.3g 5% DV
    Sugars 9.8g 20% DV
  3. MALT-O-MEAL, HONEY GRAHAM SQUARES
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 119 6% DV
    Protein 1.3g 3% DV
    Fat 3g 4% DV
    Carbohydrate 22.4g 8% DV
    Fiber 1.3g 5% DV
    Sugars 9.8g 20% DV
Created with MyFoodData.com