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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories399
% Daily Value *
Total Fat 10.3g13%
Saturated Fat 1.5g7%
Trans Fat --g
Cholesterol 0mg0%
Sodium 415.8mg17%
Total Carbohydrate 71.9g26%
Dietary Fiber 4.2g15%
Total Sugars 31.8g64%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 22.5mg25%
Vitamin D 2.9mcg14%
Iron 30.9mg171%
Calcium 304.2mg23%
Potassium 161.1mg3%
Phosphorus 158.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    3/4 cup (1 nlea serving) (30 grams)
  2. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    3/4 cup (1 nlea serving) (30 grams)
  3. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    3/4 cup (1 nlea serving) (30 grams)
  1. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 133 7% DV
    Protein 1.5g 3% DV
    Fat 3.4g 4% DV
    Carbohydrate 24g 9% DV
    Fiber 1.4g 5% DV
    Sugars 10.6g 21% DV
  2. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 133 7% DV
    Protein 1.5g 3% DV
    Fat 3.4g 4% DV
    Carbohydrate 24g 9% DV
    Fiber 1.4g 5% DV
    Sugars 10.6g 21% DV
  3. MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 133 7% DV
    Protein 1.5g 3% DV
    Fat 3.4g 4% DV
    Carbohydrate 24g 9% DV
    Fiber 1.4g 5% DV
    Sugars 10.6g 21% DV
Created with MyFoodData.com