Nutrition Facts for MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(30g) |
|
| Calories | 133 |
| % Daily Value * |
| Total Fat 3.4g | 4% |
| Saturated Fat 0.5g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 138.6mg | 6% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1.4g | 5% |
| Total Sugars 10.6g | 21% |
| |
Includes --g Added Sugars | --% |
| Protein 1.5g | 3% |
| Vitamin C 7.5mg | 8% |
| Vitamin D 0.96mcg | 5% |
| Iron 10.3mg | 57% |
| Calcium 101.4mg | 8% |
| Potassium 53.7mg | 1% |
| Phosphorus 52.8mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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