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Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories383
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.1mg0%
Total Carbohydrate 81.1g29%
Dietary Fiber 3g11%
Total Sugars 0.73g1%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 43mg239%
Calcium 395.8mg30%
Potassium 97.6mg2%
Phosphorus 114.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    3 tbsp (1 nlea serving) (35 grams)
  2. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    3 tbsp (1 nlea serving) (35 grams)
  3. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    3 tbsp (1 nlea serving) (35 grams)
  1. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 128 6% DV
    Protein 3.7g 7% DV
    Fat 0.2g 0% DV
    Carbohydrate 27g 10% DV
    Fiber 1g 4% DV
    Sugars 0.2g 0% DV
  2. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 128 6% DV
    Protein 3.7g 7% DV
    Fat 0.2g 0% DV
    Carbohydrate 27g 10% DV
    Fiber 1g 4% DV
    Sugars 0.2g 0% DV
  3. Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
    Serving Size: 3 tbsp (1 nlea serving) (35 grams)
    Calories 128 6% DV
    Protein 3.7g 7% DV
    Fat 0.2g 0% DV
    Carbohydrate 27g 10% DV
    Fiber 1g 4% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com