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Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories497
% Daily Value *
Total Fat 0.63g1%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 6.8mg0%
Total Carbohydrate 108.7g40%
Dietary Fiber 2.4g9%
Total Sugars 37.8g76%
Includes --g Added Sugars--%
Protein 11.9g24%
Vitamin C 1.4mg2%
Vitamin D 0mcg0%
Iron 42.2mg235%
Calcium 429.3mg33%
Potassium 175.5mg4%
Phosphorus 168.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    1/4 cup (1 nlea serving) (45 grams)
  2. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    1/4 cup (1 nlea serving) (45 grams)
  3. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    1/4 cup (1 nlea serving) (45 grams)
  1. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    Serving Size: 1/4 cup (1 nlea serving) (45 grams)
    Calories 166 8% DV
    Protein 4g 8% DV
    Fat 0.2g 0% DV
    Carbohydrate 36.2g 13% DV
    Fiber 0.8g 3% DV
    Sugars 12.6g 25% DV
  2. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    Serving Size: 1/4 cup (1 nlea serving) (45 grams)
    Calories 166 8% DV
    Protein 4g 8% DV
    Fat 0.2g 0% DV
    Carbohydrate 36.2g 13% DV
    Fiber 0.8g 3% DV
    Sugars 12.6g 25% DV
  3. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
    Serving Size: 1/4 cup (1 nlea serving) (45 grams)
    Calories 166 8% DV
    Protein 4g 8% DV
    Fat 0.2g 0% DV
    Carbohydrate 36.2g 13% DV
    Fiber 0.8g 3% DV
    Sugars 12.6g 25% DV
Created with MyFoodData.com