| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 390 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.43g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 586mg | 24% | ||
| Total Carbohydrate 79.8g | 29% | ||
| Dietary Fiber 16.9g | 60% | ||
| Total Sugars 17.2g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 239.7mg | 266% | ||
| Vitamin D 8.6mcg | 43% | ||
| Iron 67.7mg | 376% | ||
| Calcium 45mg | 3% | ||
| Potassium 630mg | 13% | ||
| Phosphorus 533mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||