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Nutrition Facts for Ralston Enriched Bran Flakes
Nutrition Facts
Serving Size
1 serving (nlea serving size = 0.75 cup) (29g)
Calories113
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 169.9mg7%
Total Carbohydrate 23.1g8%
Dietary Fiber 4.9g18%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 69.5mg77%
Vitamin D 2.5μg12%
Iron 19.6mg109%
Calcium 13.1mg1%
Potassium 182.7mg4%
Phosphorus 154.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com