| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (144g) | |||
| Calories | 553 | ||
| % Daily Value * | |||
| Total Fat 8.5g | 11% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 308.2mg | 13% | ||
| Total Carbohydrate 110.3g | 40% | ||
| Dietary Fiber 16g | 57% | ||
| Total Sugars 36.7g | 73% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.8g | 26% | ||
| Vitamin C 36mg | 40% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 5.5mg | 30% | ||
| Calcium 57.6mg | 4% | ||
| Potassium 443.5mg | 9% | ||
| Phosphorus 367.2mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||