Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for POST GREAT GRAINS Cranberry Almond Crunch
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories384
% Daily Value *
Total Fat 5.9g8%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 76.6g28%
Dietary Fiber 11.1g40%
Total Sugars 25.5g51%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 25mg28%
Vitamin D 2.1mcg11%
Iron 3.8mg21%
Calcium 40mg3%
Potassium 308mg7%
Phosphorus 255mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com