| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (48g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 102.7mg | 4% | ||
| Total Carbohydrate 36.8g | 12% | ||
| Dietary Fiber 5.3g | 19% | ||
| Total Sugars 12.2g | 24% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1.8mg | 10% | ||
| Calcium 19.2mg | 1% | ||
| Potassium 147.8mg | 3% | ||
| Phosphorus 122.4mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||