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Nutrition Facts for QUAKER, QUAKER Honey Graham LIFE Cereal
Nutrition Facts
Serving Size
Whole Recipe (32g)
Calories119
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 156.2mg7%
Total Carbohydrate 25.1g9%
Dietary Fiber 2g7%
Total Sugars 7.4g15%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 9.5mg53%
Calcium 117.1mg9%
Potassium 86.1mg2%
Phosphorus 125.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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