Nutrition Facts for Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(244g) |
|
Calories | 137 |
% Daily Value * |
Total Fat 0.49g | 1% |
Saturated Fat 0.12g | 1% |
Trans Fat 0g |
Cholesterol --mg | --% |
Sodium 83mg | 3% |
Total Carbohydrate 28.6g | 10% |
Dietary Fiber 1.7g | 6% |
Total Sugars 0.17g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 3.5g | 7% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 10mg | 55% |
Calcium 253.8mg | 20% |
Potassium 56.1mg | 1% |
Phosphorus 114.7mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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