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Nutrition Facts for Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-Top Without Salt
Nutrition Facts
Serving Size
Whole Recipe (244g)
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 83mg4%
Total Carbohydrate 28.6g10%
Dietary Fiber 1.7g6%
Total Sugars 0.2g0%
Includes ~g Added Sugars~%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 10mg55%
Calcium 253.8mg20%
Potassium 56.1mg1%
Phosphorus 114.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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