Nutrition Facts for Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(231g) |
|
| Calories | 120 |
| % Daily Value * |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 104mg | 4% |
| Total Carbohydrate 23.3g | 8% |
| Dietary Fiber 1.6g | 6% |
| Total Sugars 0.79g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 4.3g | 9% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 11.5mg | 64% |
| Calcium 302.6mg | 23% |
| Potassium 60.1mg | 1% |
| Phosphorus 131.7mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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