Nutrition Facts for Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(245g) |
|
| Calories | 137 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.49g |
| Cholesterol --mg | --% |
| Sodium 9.8mg | 0% |
| Total Carbohydrate 27.3g | 10% |
| Dietary Fiber 0.98g | 4% |
| Total Sugars 0.17g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 11.5mg | 64% |
| Calcium 306.3mg | 24% |
| Potassium 56.4mg | 1% |
| Phosphorus 66.2mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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