Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (474g) | |||
Calories | 261 | ||
% Daily Value * | |||
Total Fat 1.8g | 2% | ||
Saturated Fat 0.45g | 2% | ||
Trans Fat 0g | |||
Cholesterol --mg | --% | ||
Sodium 19mg | 1% | ||
Total Carbohydrate 50.6g | 18% | ||
Dietary Fiber 7.1g | 25% | ||
Total Sugars 14.1g | 28% | ||
Includes --g Added Sugars | --% | ||
Protein 9.2g | 18% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 23.1mg | 129% | ||
Calcium 597.2mg | 46% | ||
Potassium 109mg | 2% | ||
Phosphorus 132.7mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |