Nutrition Facts for Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 55 |
| % Daily Value * |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 4mg | 0% |
| Total Carbohydrate 10.7g | 4% |
| Dietary Fiber 1.5g | 5% |
| Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 4.9mg | 27% |
| Calcium 126mg | 10% |
| Potassium 23mg | 0% |
| Phosphorus 28mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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