Nutrition Facts for QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 395 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 2.3g | 11% |
| Trans Fat 0.01g |
| Cholesterol 0mg | 0% |
| Sodium 637mg | 27% |
| Total Carbohydrate 87.1g | 32% |
| Dietary Fiber 2.6g | 9% |
| Total Sugars 44.2g | 88% |
| |
Includes --g Added Sugars | --% |
| Protein 4.6g | 9% |
| Vitamin C 0.4mg | 0% |
| Vitamin D --mcg | --% |
| Iron 21.6mg | 120% |
| Calcium 11mg | 1% |
| Potassium 189mg | 4% |
| Phosphorus 170mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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