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Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories662
% Daily Value *
Total Fat 8.6g11%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 448.6mg19%
Total Carbohydrate 137.4g50%
Dietary Fiber 13.1g47%
Total Sugars 34.8g70%
Includes --g Added Sugars--%
Protein 13.3g27%
Vitamin C 0mg0%
Vitamin D 4.5mcg23%
Iron 48.6mg270%
Calcium 55.4mg4%
Potassium 440.2mg9%
Phosphorus 389.8mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. POST, HONEY BUNCHES OF OATS with vanilla bunches
    1 cup (1 nlea serving) (56 grams)
  2. POST, HONEY BUNCHES OF OATS with vanilla bunches
    1 cup (1 nlea serving) (56 grams)
  3. POST, HONEY BUNCHES OF OATS with vanilla bunches
    1 cup (1 nlea serving) (56 grams)
  1. POST, HONEY BUNCHES OF OATS with vanilla bunches
    Serving Size: 1 cup (1 nlea serving) (56 grams)
    Calories 221 11% DV
    Protein 4.4g 9% DV
    Fat 2.9g 4% DV
    Carbohydrate 45.8g 17% DV
    Fiber 4.4g 16% DV
    Sugars 11.6g 23% DV
  2. POST, HONEY BUNCHES OF OATS with vanilla bunches
    Serving Size: 1 cup (1 nlea serving) (56 grams)
    Calories 221 11% DV
    Protein 4.4g 9% DV
    Fat 2.9g 4% DV
    Carbohydrate 45.8g 17% DV
    Fiber 4.4g 16% DV
    Sugars 11.6g 23% DV
  3. POST, HONEY BUNCHES OF OATS with vanilla bunches
    Serving Size: 1 cup (1 nlea serving) (56 grams)
    Calories 221 11% DV
    Protein 4.4g 9% DV
    Fat 2.9g 4% DV
    Carbohydrate 45.8g 17% DV
    Fiber 4.4g 16% DV
    Sugars 11.6g 23% DV
Created with MyFoodData.com