Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 358 |
| % Daily Value * |
| Total Fat 6.1g | 8% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 760mg | 32% |
| Total Carbohydrate 69.5g | 25% |
| Dietary Fiber 8.8g | 31% |
| Total Sugars 11.9g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 11.3g | 23% |
| Vitamin C 0.3mg | 0% |
| Vitamin D --mcg | --% |
| Iron 12mg | 67% |
| Calcium 313mg | 24% |
| Potassium 329mg | 7% |
| Phosphorus 391mg | 31% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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