Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(34g) |
|
| Calories | 122 |
| % Daily Value * |
| Total Fat 2.1g | 3% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 258.4mg | 11% |
| Total Carbohydrate 23.6g | 9% |
| Dietary Fiber 3g | 11% |
| Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 3.8g | 8% |
| Vitamin C 0.1mg | 0% |
| Vitamin D --mcg | --% |
| Iron 4.1mg | 23% |
| Calcium 106.4mg | 8% |
| Potassium 111.9mg | 2% |
| Phosphorus 132.9mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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