| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 380.2mg | 16% | ||
| Total Carbohydrate 45.4g | 16% | ||
| Dietary Fiber 10g | 36% | ||
| Total Sugars 10g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 30mg | 33% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.72mg | 4% | ||
| Calcium 37.8mg | 3% | ||
| Potassium 170.1mg | 4% | ||
| Phosphorus 68mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||