Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Barbaras Puffins Original
Nutrition Facts
Serving Size
Whole Recipe (27g)
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190.1mg8%
Total Carbohydrate 22.7g8%
Dietary Fiber 5g18%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 15mg17%
Vitamin D 0mcg0%
Iron 0.36mg2%
Calcium 18.9mg1%
Potassium 85.1mg2%
Phosphorus 34mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with