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Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories371
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.56g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 381.3mg16%
Total Carbohydrate 77.5g28%
Dietary Fiber 5g18%
Total Sugars 22.3g45%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 14.5mg16%
Vitamin D 3mcg15%
Iron 24.3mg135%
Calcium 24.2mg2%
Potassium 203.7mg4%
Phosphorus 129.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. POST, HONEY BUNCHES OF OATS, with real strawberries
    3/4 cup (1 nlea serving) (31 grams)
  2. POST, HONEY BUNCHES OF OATS, with real strawberries
    3/4 cup (1 nlea serving) (31 grams)
  3. POST, HONEY BUNCHES OF OATS, with real strawberries
    3/4 cup (1 nlea serving) (31 grams)
  1. POST, HONEY BUNCHES OF OATS, with real strawberries
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 124 6% DV
    Protein 2.1g 4% DV
    Fat 1.5g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 1.7g 6% DV
    Sugars 7.4g 15% DV
  2. POST, HONEY BUNCHES OF OATS, with real strawberries
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 124 6% DV
    Protein 2.1g 4% DV
    Fat 1.5g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 1.7g 6% DV
    Sugars 7.4g 15% DV
  3. POST, HONEY BUNCHES OF OATS, with real strawberries
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 124 6% DV
    Protein 2.1g 4% DV
    Fat 1.5g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 1.7g 6% DV
    Sugars 7.4g 15% DV
Created with MyFoodData.com