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Nutrition Facts
Serving Size
Whole Recipe (192g)
Calories142
% Daily Value *
Total Fat 0.58g1%
Saturated Fat 0.12g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.9mg0%
Total Carbohydrate 36.8g13%
Dietary Fiber 5.6g20%
Total Sugars 31.2g62%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 3.8mg4%
Vitamin D 0mcg0%
Iron 0.71mg4%
Calcium 67.2mg5%
Potassium 445.4mg9%
Phosphorus 26.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Figs
    1 large (2-1/2 inch dia) (64 grams)
  2. Figs
    1 large (2-1/2 inch dia) (64 grams)
  3. Figs
    1 large (2-1/2 inch dia) (64 grams)
  1. Figs
    Serving Size: 1 large (2-1/2 inch dia) (64 grams)
    Calories 47 2% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 12.3g 4% DV
    Fiber 1.9g 7% DV
    Sugars 10.4g 21% DV
  2. Figs
    Serving Size: 1 large (2-1/2 inch dia) (64 grams)
    Calories 47 2% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 12.3g 4% DV
    Fiber 1.9g 7% DV
    Sugars 10.4g 21% DV
  3. Figs
    Serving Size: 1 large (2-1/2 inch dia) (64 grams)
    Calories 47 2% DV
    Protein 0.5g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 12.3g 4% DV
    Fiber 1.9g 7% DV
    Sugars 10.4g 21% DV
Created with MyFoodData.com