Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Figs
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories74
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 19.2g7%
Dietary Fiber 2.9g10%
Total Sugars 16.3g33%
Includes --g Added Sugars--%
Protein 0.75g2%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 0.37mg2%
Calcium 35mg3%
Potassium 232mg5%
Phosphorus 14mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com