Click to Print
Nutrition Facts for Figs
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories30
% Daily Value *
Total Fat 0.12g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.4mg0%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.2g4%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 0.3g1%
Vitamin C 0.8mg1%
Vitamin D 0mcg0%
Iron 0.15mg1%
Calcium 14mg1%
Potassium 92.8mg2%
Phosphorus 5.6mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com