Nutrition Facts for Figs, canned, light syrup pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(252g) |
|
| Calories | 174 |
| % Daily Value * |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 45.2g | 16% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 40.7g | 81% |
| |
Includes --g Added Sugars | --% |
| Protein 0.98g | 2% |
| Vitamin C 2.5mg | 3% |
| Vitamin D 0mcg | 0% |
| Iron 0.73mg | 4% |
| Calcium 68mg | 5% |
| Potassium 257mg | 5% |
| Phosphorus 25.2mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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