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Nutrition Facts for Figs, canned, heavy syrup pack, solids and liquids
Nutrition Facts
Serving Size
Whole Recipe (259g)
Calories228
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 59.3g22%
Dietary Fiber 5.7g20%
Total Sugars 53.6g107%
Includes --g Added Sugars--%
Protein 0.98g2%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 0.73mg4%
Calcium 69.9mg5%
Potassium 256.4mg5%
Phosphorus 25.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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