| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 132 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3mg | 0% | ||
| Total Carbohydrate 30.5g | 11% | ||
| Dietary Fiber 12.9g | 46% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.6g | 5% | ||
| Vitamin C 83.1mg | 92% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.93mg | 5% | ||
| Calcium 75mg | 6% | ||
| Potassium 594mg | 13% | ||
| Phosphorus 81mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||