Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Gooseberries
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories44
% Daily Value *
Total Fat 0.58g1%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.2g4%
Dietary Fiber 4.3g15%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.88g2%
Vitamin C 27.7mg31%
Vitamin D --mcg--%
Iron 0.31mg2%
Calcium 25mg2%
Potassium 198mg4%
Phosphorus 27mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com