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Nutrition Facts for Gooseberries, canned, light syrup pack, solids and liquids
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories184
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 47.3g17%
Dietary Fiber 6g22%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 25.2mg28%
Vitamin D --mcg--%
Iron 0.83mg5%
Calcium 40.3mg3%
Potassium 194mg4%
Phosphorus 17.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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