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Nutrition Facts
Serving Size
Whole Recipe (690g)
Calories246
% Daily Value *
Total Fat 0.78g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 62.4g23%
Dietary Fiber 8.7g31%
Total Sugars 48.7g97%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 227.5mg253%
Vitamin D 0mcg0%
Iron 0.53mg3%
Calcium 105.8mg8%
Potassium 970.6mg21%
Phosphorus 78.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Grapefruit
    1 cup sections, with juice (230 grams)
  2. Pink Grapefruit
    1 cup sections, with juice (230 grams)
  3. White Grapefruit
    1 cup sections, with juice (230 grams)
  1. Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 18.6g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.1g 32% DV
  2. Pink Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 97 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 24.5g 9% DV
    Fiber 3.7g 13% DV
    Sugars 15.8g 32% DV
  3. White Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 76 4% DV
    Protein 1.6g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 19.3g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.8g 34% DV
Created with MyFoodData.com