Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (477g)
Calories165
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0.23g1%
Trans Fat 0g
Cholesterol 2.5mg1%
Sodium 4.9mg0%
Total Carbohydrate 37.2g14%
Dietary Fiber 4g14%
Total Sugars 35g70%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 162.4mg180%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 67.1mg5%
Potassium 668mg14%
Phosphorus 60.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Grapefruit
    1 cup sections, with juice (230 grams)
  2. Grapefruit juice, white, canned or bottled, unsweetened
    1 cup (247 grams)
  1. Grapefruit
    Serving Size: 1 cup sections, with juice (230 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 18.6g 7% DV
    Fiber 2.5g 9% DV
    Sugars 16.1g 32% DV
  2. Grapefruit juice, white, canned or bottled, unsweetened
    Serving Size: 1 cup (247 grams)
    Calories 91 5% DV
    Protein 1.4g 3% DV
    Fat 1.6g 2% DV
    Carbohydrate 18.6g 7% DV
    Fiber 1.5g 5% DV
    Sugars 19g 38% DV
Created with MyFoodData.com