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Nutrition Facts
Serving Size
Whole Recipe (280g)
Calories148
% Daily Value *
Total Fat 2g3%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium --mg--%
Total Carbohydrate 31.4g11%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 30.8mg34%
Vitamin D --mcg--%
Iron 2.8mg16%
Calcium 25.2mg2%
Potassium --mg--%
Phosphorus 112mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Groundcherries
    1 cup (140 grams)
  2. Groundcherries
    1 cup (140 grams)
  1. Groundcherries
    Serving Size: 1 cup (140 grams)
    Calories 74 4% DV
    Protein 2.7g 5% DV
    Fat 1g 1% DV
    Carbohydrate 15.7g 6% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Groundcherries
    Serving Size: 1 cup (140 grams)
    Calories 74 4% DV
    Protein 2.7g 5% DV
    Fat 1g 1% DV
    Carbohydrate 15.7g 6% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com