| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (470g) | |||
| Calories | 262 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.51g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.6mg | 0% | ||
| Total Carbohydrate 62g | 23% | ||
| Dietary Fiber 16.2g | 58% | ||
| Total Sugars 44.5g | 89% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 478.2mg | 531% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.76mg | 4% | ||
| Calcium 109.2mg | 8% | ||
| Potassium 1147.6mg | 24% | ||
| Phosphorus 105mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||