| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 168 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.42g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 90.3mg | 4% | ||
| Total Carbohydrate 42.4g | 15% | ||
| Dietary Fiber 13.2g | 47% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.4g | 3% | ||
| Vitamin C 90.3mg | 100% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.54mg | 3% | ||
| Calcium 51.2mg | 4% | ||
| Potassium 712.5mg | 15% | ||
| Phosphorus 65.9mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||