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Nutrition Facts
Serving Size
Whole Recipe (315g)
Calories569
% Daily Value *
Total Fat 20.3g26%
Saturated Fat 6.6g33%
Trans Fat 1g
Cholesterol 247.6mg83%
Sodium 181.5mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 96.8g194%
Vitamin C 0mg0%
Vitamin D 0.32mcg2%
Iron 9.3mg52%
Calcium 19.8mg2%
Potassium 1162.2mg25%
Phosphorus 752.2mg60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 fillet (115 grams)
  2. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 fillet (115 grams)
  3. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
    3 oz (85 grams)
  1. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
    Serving Size: 1 fillet (115 grams)
    Calories 190 9% DV
    Protein 35.4g 71% DV
    Fat 5.4g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
    Serving Size: 1 fillet (115 grams)
    Calories 190 9% DV
    Protein 35.4g 71% DV
    Fat 5.4g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
    Serving Size: 3 oz (85 grams)
    Calories 190 9% DV
    Protein 26g 52% DV
    Fat 9.5g 12% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com